Guest host Genny Sacco-Bak. Of the over 250,000 Manitobans who currently live with arthritis, 2/3 are females under the age of 65 and 600 are children under the age of 16. Find out why arthritis is considered an invisible disease and learn how guests Kristen, Elizabeth and Kelsey deal with their symptoms and how they…

Guest host Carolyne Braid. Enjoy a great discussion with Rick Burick, 2011 Top Mo Bro, who will share his involvement with Movember, an annual fundraiser that raises funds and awareness for Mens' Health. Learn how Mo Sista's get get involved and support the men, fathers, brothers and husbands that they love during this month formally…

On this episode of GirlTalk I sit down with counselor Gerry Goertzen to discuss Seasonal Affective Disorder and the impact it has on your relationships. We'll explore what S.A.D is, the causes, signs and symptoms, treatment options and how you can support someone suffering with it. Gerry Goertzen has a Masters in Counselling and Psychology…

Pinkwashing. What is it and what's the big deal anyway? Kate-Madonna Hindes sits down as my guest to discuss why she feels pink washing is bad for cancer research. She suggests charities across North America that don't engage in pinkwashing and how you can support them and their fight against cancer.   Listen Below Now…

Jamie G. Dougherty, Food & Body expert and founder of JamieLiving.com, shares SIX TIPS to put your body first and WHY it's good for your business. Jamie empowers women on a mission to break through body barriers to see their life and passion bloom! She is a nutrition consultant for forward-thinking companies nationwide and the…

Mary Ann Masesar, fitness nurse at Higher Level Fitness, discusses ways to take your workout results to the next level with FIVE must-have fitness boosters. For more information on healthy supplementation visit healthandnutrition365.com Listen Below or Download the Free Podcast Listen to internet radio with GirlTalk with Marlo on Blog Talk Radio Other Podcasts and ArticlesHealth…

I sit down with Hope McIntyre, artistic director of Sarasvati Productions, and Sylvia Kuzyk, former broadcaster, to discuss FemFest 2012 happening in Winnipeg, Manitoba September 15-22, 2012. Hope discusses gender inequality in the arts and how FemFest hopes to change it. Sylvia reveals what it's like rekindling her first passion — theatre — and how…

Sandra Hoskins is the president of The Kellan Group and a project manager in Winnipeg. She tells the story of how her grandfather, George Wallace (born 1865 and pictured back row second from right), was one of the first feminists she knew. He raised eleven children and went to extraordinary lengths to ensure his daughters…

Lisa found herself caught in a perpetual cycle of domestic violence. After a horrific turn of events she knew she had to let go of the relationship she hoped would be forever. She took solace in running and gained perspective on her life through working with the Truth and Reconciliation Commission. Lisa Muswagon is a…

Do you suffer from hypertension? It is known as the 'silent killer' and can affect up to one in three men and women. Learn how to reduce your high blood pressure naturally. Fitness nurse, Mary Ann Masesar of Higher Level Fitness, provides you with information about foods that affect your blood pressure and introductory exercise…

If you are pregnant or thinking about getting pregnant, a doula may be a good choice to help you through your labor and delivery. Find out what services a doula performs, the differences between a midwife and a doula, the qualities you should look before before hiring one, how they can help you with baby…

Sean Miller's life was quickly unravelling before his eyes. A diagnosis of Schizophrenia left he and his wife Doris reeling, and Doris being told by medical professionals to leave their marriage. Find out why she didn't give up and how Sean says he is now living medication-free and completely clear of all symptoms thanks to…

Next to the death of a spouse, divorce is considered one of the most stressful life events a person can endure. With the stakes so high — hurt and angry feelings, assets on the line, mounting legal fees, and child custody agreements — is it even possible to end your marriage on friendly terms? Louise…

Tim Simpson is the instructor at Siu Lum Canada located in Winnipeg, Manitoba. In this video he discusses what you should keep in mind if you are shopping around for a martial arts class to join. Other Podcasts and ArticlesThe Number One Killer of Women Women: Access and Own your Confidence A Woman’s Connection to…

I am always on the hunt for quick and easy snacks that taste great and are good for my body. While I don't wish to completely cut out bread, I certainly would like to reduce how much I eat — it's a weakness for me. My husband picked up some Napa cabbage (also known as…

I just finished a nice long walk and wanted to eat something healthy. A fresh summer cucumber salad always does the trick so I thought I would share my recipe with you. If you've seen my other 'recipes' I am not much for measuring ingredients so eye ball it. This serves one. 1/4 of a…

Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or get more information about the next start date. Ladies are invited to come down on a…

Fitness nurse Mary Ann Masesar of Higher Level Fitness joins me down at the Winnipeg Free Press Cafe for a special WebTV edition of GirlTalk. Mary Ann discusses the best exercise moves from postpartum to six weeks and then at the three month mark. Our mommy fitness model, Natalie, demonstrates the exercises for us. Later in…

Marcia Bergen is a Winnipeg realtor. She shares tips on what to consider before selling your home, finding the right agent, how to get your home ready before it goes on the market, considerations when pricing your home and more. Later in the show Marcia discusses how the new Canadian mortgage rules may affect buyers….

Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The next self defence class for women begins June 26, 2012 from 8:30 – 9:30 pm. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or…

Welcome to summer! One of my favourite side dishes when the weather turns hot is coleslaw. Unfortunately, many prepared coleslaw dressings contain MSG, added sugar, excess salt and chemical fillers that aren't good for us. In an effort to eat more whole foods I threw together this quick and easy heart healthy coleslaw recipe. I…

Tiffany Williams-Jallow is the host and executive producer of the BlogTalk Radio Show "Relationships 360". She has created a guide to help seeking singles find a healthy and thriving romantic relationship.  Find out how self esteem and fear affect current relationships, how to maintain healthy boundaries with a new partner, the importance of taking responsibility for…

Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The next self defence class for women begins June 26, 2012 from 8:30 – 9:30 pm. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or…

Stretchmarks is a play written by Kim Zeglinski that explores the relationship between motherhood, sex and body image. I sit down with Kim (who also stars in the play), director Thembani Mdluli, and cast mates Harmony Parent, Heather Witherden and Andrea Robin. The conversation is candid, insightful and funny and their magical chemistry shines through…

Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The next self defence class for women begins June 26, 2012 from 8:30 – 9:30 pm. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or get…