Tim Simpson is the instructor at Siu Lum Canada located in Winnipeg, Manitoba. In this video he discusses what you should keep in mind if you are shopping around for a martial arts class to join. Other Podcasts and ArticlesIs Seasonal Affective Disorder Ruining Your Relationship? Six Tips for Putting Your Body First — And…
Category Archives: GirlTalkWebTV
Why Self Defense Skills Matter
Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or get more information about the next start date. Ladies are invited to come down on a…
Health Tips for New Moms (WFP Cafe Video)
Fitness nurse Mary Ann Masesar of Higher Level Fitness joins me down at the Winnipeg Free Press Cafe for a special WebTV edition of GirlTalk. Mary Ann discusses the best exercise moves from postpartum to six weeks and then at the three month mark. Our mommy fitness model, Natalie, demonstrates the exercises for us. Later in…
Safety Tip: The Psychology of Being Attacked
Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The next self defence class for women begins June 26, 2012 from 8:30 – 9:30 pm. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or…
Assault Prevention: Women, Don’t Ignore This
Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The next self defence class for women begins June 26, 2012 from 8:30 – 9:30 pm. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or…
How to Reduce Your Risk of Sexual Assault
Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. The next self defence class for women begins June 26, 2012 from 8:30 – 9:30 pm. The 8-week class costs $85.00 and you can email siulumkungfu @ gmail.com or call 204-898-0060 to register or get…
Assault Prevention Course for Women
Tim Simpson is an instructor with Siu Lum Kung Fu in Winnipeg, Manitoba. He teaches an assault prevention course for women. I am taking this eight week class with Tim and what has impressed me so far is the techniques he teaches work for women of any size — even petite women like me — so…
St. Norbert Farmers’ Market Shopping Tips
If you haven't experienced the St. Norbert Farmers' Market, you've been missing out. Located just five minutes past the perimeter highway on Pembina Highway South, this outdoor farmers market showcases some of the best Manitoba food producers and artisans. You can purchase locally grown produce (some organic), eggs, honey, homemade baked goods, pastas, free range…
VIDEO: Fitness Circuit for Legs and Abs
Read more about this workout and how you can get in shape at OneFitCity.com Other Podcasts and ArticlesBest Workouts by Body Type Transform Fitness Resolutions into Lifestyle Habits Fitness Goals and Motivation for Busy Women Blog World and New Media Expo Day 2 Blog World Expo Day 1
Visiting Downtown Los Angeles? Hot Shopping Tip!
Check it out! Other Podcasts and ArticlesSpring 2012 Fashion Trends
