Guest host Genny Sacco-Bak. Of the over 250,000 Manitobans who currently live with arthritis, 2/3 are females under the age of 65 and 600 are children under the age of 16. Find out why arthritis is considered an invisible disease and learn how guests Kristen, Elizabeth and Kelsey deal with their symptoms and how they…
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Movember: Changing the Face of Men’s Health
Guest host Carolyne Braid. Enjoy a great discussion with Rick Burick, 2011 Top Mo Bro, who will share his involvement with Movember, an annual fundraiser that raises funds and awareness for Mens' Health. Learn how Mo Sista's get get involved and support the men, fathers, brothers and husbands that they love during this month formally…
Click for More >>Is Seasonal Affective Disorder Ruining Your Relationship?
On this episode of GirlTalk I sit down with counselor Gerry Goertzen to discuss Seasonal Affective Disorder and the impact it has on your relationships. We'll explore what S.A.D is, the causes, signs and symptoms, treatment options and how you can support someone suffering with it. Gerry Goertzen has a Masters in Counselling and Psychology…
Click for More >>PinkWashing. What’s the Big Deal?
Pinkwashing. What is it and what's the big deal anyway? Kate-Madonna Hindes sits down as my guest to discuss why she feels pink washing is bad for cancer research. She suggests charities across North America that don't engage in pinkwashing and how you can support them and their fight against cancer. Listen Below Now…
Click for More >>Six Tips for Putting Your Body First — And Why It’s Good for Your Business
Jamie G. Dougherty, Food & Body expert and founder of JamieLiving.com, shares SIX TIPS to put your body first and WHY it's good for your business. Jamie empowers women on a mission to break through body barriers to see their life and passion bloom! She is a nutrition consultant for forward-thinking companies nationwide and the…
Click for More >>Rev Up your Workout Results!
Mary Ann Masesar, fitness nurse at Higher Level Fitness, discusses ways to take your workout results to the next level with FIVE must-have fitness boosters. For more information on healthy supplementation visit healthandnutrition365.com Listen Below or Download the Free Podcast Listen to internet radio with GirlTalk with Marlo on Blog Talk Radio Other Podcasts and ArticlesLabor…
Click for More >>FemFest 2012 Addresses Gender Inequality and Poverty
I sit down with Hope McIntyre, artistic director of Sarasvati Productions, and Sylvia Kuzyk, former broadcaster, to discuss FemFest 2012 happening in Winnipeg, Manitoba September 15-22, 2012. Hope discusses gender inequality in the arts and how FemFest hopes to change it. Sylvia reveals what it's like rekindling her first passion — theatre — and how…
Click for More >>My Grandfather was a Feminist
Sandra Hoskins is the president of The Kellan Group and a project manager in Winnipeg. She tells the story of how her grandfather, George Wallace (born 1865 and pictured back row second from right), was one of the first feminists she knew. He raised eleven children and went to extraordinary lengths to ensure his daughters…
Click for More >>Running Saved My Life!
Lisa found herself caught in a perpetual cycle of domestic violence. After a horrific turn of events she knew she had to let go of the relationship she hoped would be forever. She took solace in running and gained perspective on her life through working with the Truth and Reconciliation Commission. Lisa Muswagon is a…
Click for More >>Reduce High Blood Pressure Naturally
Do you suffer from hypertension? It is known as the 'silent killer' and can affect up to one in three men and women. Learn how to reduce your high blood pressure naturally. Fitness nurse, Mary Ann Masesar of Higher Level Fitness, provides you with information about foods that affect your blood pressure and introductory exercise…
Click for More >>Labor and Delivery with a Doula
If you are pregnant or thinking about getting pregnant, a doula may be a good choice to help you through your labor and delivery. Find out what services a doula performs, the differences between a midwife and a doula, the qualities you should look before before hiring one, how they can help you with baby…
Click for More >>A Natural Cure for Schizophrenia?
Sean Miller's life was quickly unravelling before his eyes. A diagnosis of Schizophrenia left he and his wife Doris reeling, and Doris being told by medical professionals to leave their marriage. Find out why she didn't give up and how Sean says he is now living medication-free and completely clear of all symptoms thanks to…
Click for More >>Divorce Mediation: Can a Marriage End Amicably?
Next to the death of a spouse, divorce is considered one of the most stressful life events a person can endure. With the stakes so high — hurt and angry feelings, assets on the line, mounting legal fees, and child custody agreements — is it even possible to end your marriage on friendly terms? Louise…
Click for More >>Tips for Selling your Home
Marcia Bergen is a Winnipeg realtor. She shares tips on what to consider before selling your home, finding the right agent, how to get your home ready before it goes on the market, considerations when pricing your home and more. Later in the show Marcia discusses how the new Canadian mortgage rules may affect buyers….
Click for More >>Heart Healthy Summer Coleslaw Recipe
Welcome to summer! One of my favourite side dishes when the weather turns hot is coleslaw. Unfortunately, many prepared coleslaw dressings contain MSG, added sugar, excess salt and chemical fillers that aren't good for us. In an effort to eat more whole foods I threw together this quick and easy heart healthy coleslaw recipe. I…
Click for More >>If Your Life Sucks It’s Your Fault
Do you wake up every morning thinking "my life sucks"? If you don't like your job, are unhappy with your spouse and don't like your friends — your life sucks. But guess what? It's YOUR fault! Get ready for some tough love. You might not like what you are going to hear, but it will help you un-suck your life if you are ready to do what it takes.
Michelle Cederberg is a Personal Energy Expert and has a solution to your personal energy crisis. Her life work is to help people with full schedules and a long list of responsibilities maximize their personal energy so they can optimize their productivity and success. Michelle is a highly accomplished speaker, author, educator, fitness professional, life coach and entrepreneur. She equips people to feel their best so they can do their best – on the job and in life. She is the author of the provocative pocket-book “If Your Life Sucks – It’s Your Fault.” Visit Michelle online at worklifeenergy.com.
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